Show Me How: Engaging the Traps

Personal trainer Alli McKee, CSCS, co-founder of Girls Gone Strong, shows Experience Life fitness editor Jen Sinkler two great exercises for the trapezius muscle, and explains how this large back muscle works. Read more about exercising the "traps" at ELmag.com/expertanswers_Jan13 and get other fitness tips at ExperienceLife.com.

Show Me How: Engaging the Traps workouts traduccion
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Sports	Upload TimePublished on 21 Dec 2012

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