logaritmo di 0 Improve Your Golf and Fitness with the Cardiogolf Lead Arm Only Drill

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Front Arm Only Drill

Set-up to hit a shot, holding club with just your lead hand.
Make a backswing and follow-through, simulating the golf swing as much as possible.
Keep your front arm extended on the backswing and then let it fold on the follow-through.
Make sure that the shaft touches your front shoulder as you finish your swing.
Do 8 to 10 repetitions.

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Cardiogolf Exercise 107

logaritmo di 0 Improve Your Golf and Fitness with the Cardiogolf Lead Arm Only Drill
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Sports	Upload TimePublished on 17 Apr 2018

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